Shed Off Your Holiday Weight with Healthy Foodie Manila

Healthy Foodie Manila review

The Christmas and New Year season is the time of year when everyone can eat all the food that they want and gain a few pounds (or even 10) without receiving judgment from family and friends. But after all these festivities, when we’re back to living our regular lives, that is when the pangs of guilt and regret come to haunt us with the horrific sights of our puffy cheeks and jiggly muffin tops. We immediately subject ourselves to crazy fad diets like water therapy and fasting. But where’s the fun in that, right? What if we tell you that you can shed all that holiday weight off but still get to eat delicious food and enjoy 4 meals a day? Yes, you can, and it’s with the help of Healthy Foodie Manila. 🙂

Variety of delicious dishes from Healthy Foodie Manila's weekly menus

What is Healthy Foodie Manila?

Healthy Foodie Manila is one of the best diet food delivery services in the Metro that provides calorie-counted and portion-controlled meals according to their customers’ specific health needs, whether it be to lose or to gain weight. It’s important to note that they can cater special kinds of diets like vegetarian, pescatarian, and paleo. You may also avail the services of their registered nutritionist / dietician for a free nutrition consultation to help you determine the type of program you can most benefit from.

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This Healthy Chicken Broccoli Pasta Recipe Is Easy and Cheesy

For some reason, the prevailing notion is that healthy foods cannot be flavorful, and flavorful foods cannot be healthy. Fortunately, this is simply not the case with this cheesy pasta with chicken and broccoli recipe. While many dietary fads are advising people to shirk foods that contain carbohydrates, these diets are simply not sustainable. In fact, most dietitians recommend a meal that has protein, carbohydrates, and fats in a ratio of 3:1:1 or even 4:1:1 within two hours of exercising to maximize the effects of the workout. Achieving this ratio is not a difficult or painstaking task, and this particular recipe just happens to fall into this ratio. By making this chicken broccoli pasta recipe, it is easy to find that perfect balance of health and flavor.

Penne with Chicken, Broccoli and Tomato Basil Cheddar

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